Find out in this video. If you have 8 minutes, plenty of time to follow along with this brutal minute home ab workout that requires nothing more than a single pair dum.
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Get abs like an athlete with athleanx here. If you want to get shredded obliques, then will start incorporating at least some of these 10 best exercises for obliques. Home workouts can be a lifesaver, especially in times when you cannot get to the gym.
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The perfect abs workout should consist of exercises for not just six pack or rectus abdominis but other important muscles core as well.
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